Kwa Thema Striders Athletics Club (KTSAC) is based in the heart of Kwa Thema, Springs. With a legacy of promoting fitness and running, we cater to athletes of all ages and levels. Our members participate in:

• Short Distances (100m–5000m)
• Half Marathons
• Marathons
• Ultra-Marathons

We proudly serve a diverse group of runners:

• 15% Seniors (20–39 years)
• 35% Veterans (40–49 years)
• 40% Masters (50–59 years)
• 5% Grandmasters (60–69 years)
• 5% Great-Grandmasters (70+ years)