Training – Kwa Thema Striders Athletics Club

2026 Johnson Crane Marathon – The Ultimate Qualifier

race, TrainingJanuary 29, 2026101Views 0Likes 0Comments

On Sunday, 25 January 2026, the 43rd Edition of the Johnson Crane Hire Marathon hosted by Benoni Harriers took off at Willowmore Park in Benoni. This race is loved by our KTSAC family and running clubs in general as it's the most popular race in the East Rand. For our team, it's pretty much home-ground…

KTSAC 3-YEAR 100% FINISH STREAK – Runners Tackle the 2025 Comrades Marathon

race, TrainingJune 13, 2025444Views 0Likes 0Comments

23 athletes of Kwa Thema Striders AC participated in the 2025 98th edition of the Comrades Marathon. The Comrades Marathon is an ultra Marathon that takes place in the Province of Kwa-Zulu Natal (KZN) and it its typically 86km-90km long. The race either starts from Pietermaritzburg to Durban (Down) or vice-versa (UP) and it is…

KTSAC Club Runs Dates!

Coaches, TrainingMarch 13, 2025136Views 0Likes 0Comments

Proposed dates for club runs with the KTSAC family. Non-KTSAC members are also welcome, young and old, Whatever distance, we have you covered. All dates are on Saturdays and as follow: 15 March 2025 12 April 2025 10 May 2025 5 July 2025 2 August 2025 6 September 2025 4 October 2025 Choose your distance:…

KOSMOS 3-IN-1: KTSAC Cruise in the Streets of Secunda.

race, TrainingMarch 12, 2025163Views 0Likes 0Comments

Members of kwa Thema Striders AC participated in the MEGCHEM Kosmos 3 in 1 race on the 8th of March 2025. Runners get to choose to register for three races or any one of the three and that is 42km, 21km & 10km. Most of our athletes are going to participate in the Comrades Marathon…

Johnson Crane Hire Marathon -Qualifying Fever!

race, TrainingMarch 11, 2025125Views 0Likes 0Comments

Johnson Crane Hire Marathon is very much local to us as KTSAC and therefore the biggest race in the calendar outside Comrades. It is the most supported race in the East Rand and definitely our members come out in numbers to race to support and more importantly, qualify for the Big C! This year's race…

Transform Your Running Experience with Elite Membership

Coaches, Nutrition, TrainingJanuary 27, 202586Views 0Likes 0Comments

Take Your Passion for Running to the Next Level Are you a dedicated runner looking to improve your performance and stay ahead of the pack? The Elite Membership at Kwa Thema Striders is crafted just for you. Here’s what makes it worth it: Personalized Training Plans: Get customized plans to suit your goals, whether it’s…

Reasons Why Running Clubs Are the Secret to Success

Coaches, Nutrition, TrainingJanuary 27, 202574Views 0Likes 0Comments

Boost Your Performance and Stay Motivated Joining a running club like Kwa Thema Striders isn’t just about running—it’s about thriving. Here’s why runners of all levels love being part of our club: Structured Training: Follow effective programs tailored to all abilities. Accountability: Running with others keeps you consistent and motivated. Networking: Meet like-minded runners who…

Why Join Kwa Thema Striders Athletics Club?

Coaches, Nutrition, TrainingJanuary 27, 202585Views 0Likes 0Comments

Discover the Benefits of Running Together Running is more than just exercise; it's about community, growth, and inspiration. At Kwa Thema Striders, we take pride in being a club for everyone, from beginners to seasoned marathoners. What You’ll Love About Us: Community Spirit: Connect with runners who share your passion for fitness. Our members support…